Menopause & Hormones

It's undeniable that women face a myriad of challenges as they navigate different stages of life, and these concerns often revolve around hormonal changes that impact both physical and emotional well-being.

One significant issue that many women grapple with is skin dryness and thinning, particularly during menopause. As estrogen levels decline, the skin loses its plumpness and hydration, leading to the emergence of wrinkles, fine lines, and increased pore visibility. The integrity of the skin is crucial when addressing anti-ageing signs during menopause. Maintaining skin integrity through proper hydration, moisturisation, and protection from sun exposure is vital in managing the visible signs of ageing during menopause. Additionally, the loss of collagen and skin integrity further exacerbates these changes, contributing to sagging skin and decreased facial volume.

Beyond skin concerns, menopausal symptoms like hot flashes, night sweats and vaginal dryness can significantly impact daily life and intimate relationships. These experiences can leave women feeling uncomfortable and disconnected from their bodies, but it's essential to remember that seeking support and understanding is a vital part of the journey.

Insomnia I understand the struggles of navigating menopause firsthand, having delved into extensive research over the past decade to find solutions. The crucial foundation of health to optimize is sleep, and if your partner mentions snoring or you wake up feeling exhausted it's worth investigating further. Personally, I had to confront the problem of obstructive sleep apnea, which was wreaking havoc on my sleep and overall health. Obstructive sleep apnea (OSA) is a significant concern for menopausal women, with research showing its increased prevalence and severity in this demographic. Even with comparable body weight, post-menopausal women face a higher risk of OSA. The impact of OSA on various aspects of life can be substantial. Together, let's navigate this transformative phase with strength and resilience.

As women go through menopause, they are more likely to suffer from obstructive sleep apnea (OSA) due to hormonal changes. Estrogen and progesterone, which help regulate weight, libido, and airway muscle function, decline during perimenopause and reach their lowest levels in full menopause. This hormonal decline can lead to an increased risk of developing sleep apnea in women. Additionally, anatomical changes in the upper airway after menopause, such as increased weight gain and altered body composition, contribute to a higher prevalence of OSA in postmenopausal women compared to premenopausal females. The combination of hormonal fluctuations and physical changes makes women more susceptible to OSA during and after menopause.

During menopause, women may experience urinary incontinence due to various factors related to hormonal changes and physical effects on the pelvic floor muscles and bladder. The decline in estrogen levels during menopause weakens the muscles and tissues in the pelvic area, including those supporting the bladder and urethra, leading to urinary incontinence. Additionally, the loss of estrogen can cause vaginal dryness and thinning, affecting the urinary tract and increasing the risk of urinary tract infections.

Furthermore, as women age, the bladder becomes less elastic, making it more difficult to stretch and causing an overactive bladder that leads to more frequent urination. Weight gain during menopause can strain the pelvic floor muscles, contributing to stress incontinence, where leakage occurs during activities like coughing or sneezing. Other factors like nerve damage, certain medications, and chronic health conditions can also play a role in the development or worsening of urinary incontinence during menopause.

Navigating intimate health concerns can be daunting, but rest assured, there are innovative solutions available to empower women on their journey to wellness. Intimate carboxytherapy and our Emsella chair, affectionately known as the "Kegel throne," represent a game- changing approach to addressing these issues. By harnessing the power of advanced technology and non-invasive treatments, we aim to provide women with effective and comfortable solutions for intimate wellness. Whether it's enhancing pelvic floor strength or rejuvenating intimate tissues, these therapies offer hope and confidence to women seeking to reclaim their vitality and well-being. With compassionate care and cutting-edge treatments, we're here to support you every step of the way on your path to intimate health and happiness.

Yes, it's worth noting that weight gain around the midsection is a prevalent phenomenon observed during the menopausal transition. This can be attributed to many factors, including hormonal fluctuations, alterations in body composition, and a decline in metabolic rate.

Yes, menopausal women can experience stress incontinence. Stress incontinence is the most common type of bladder control issue in older women, characterized by urine leakage when pressure is exerted on the bladder during activities like coughing, sneezing, laughing, or lifting heavy objects. This condition is often linked to physical changes resulting from factors such as pregnancy, childbirth, or menopause, where weakened pelvic muscles struggle to hold back urine effectively.