Causes of Being Overweight
Weight gain often results from an imbalance between energy intake and expenditure, but other contributing factors include:
- Dietary Choices: High-calorie, low-nutrient foods often lead to weight gain.
- Physical Inactivity: Inactive lifestyles burn fewer calories.
- Hormonal Imbalances: Conditions like insulin resistance, thyroid dysfunction, or PCOS can contribute to weight gain and difficulty in losing weight.
- Stress and Sleep: Chronic stress and poor sleep disrupt hormones that regulate appetite and metabolism.
- Genetics: Family history can influence how the body stores and burns fat.
Lifestyle Contributions to Weight Gain
Modern lifestyles play a significant role in weight challenges:
- Convenience Eating: Processed, calorie-dense foods are readily available.
- Busy Schedules: Limited time for meal preparation or regular exercise.
- Emotional Eating: Stress, anxiety, or boredom can lead to overeating.
- Gut Health: An imbalanced gut microbiome may increase cravings and impede metabolism.
Treatment Options Available at Skin Renewal
At Skin Renewal, we take a personalised, doctor-led approach to weight management, recognising that every journey is unique. Our process begins with a detailed assessment, which includes a review of your medical history, a lifestyle evaluation, and advanced diagnostics to measure your body fat percentage, BMI, and total body water. This comprehensive evaluation enables us to create tailored plans that combine medical expertise, nutritional guidance, and advanced treatments.
Whether you want to lose a few kilos or refine your body shape, we provide the tools and support needed for sustainable, long-term success.
The Renewal Institute Diet
Our Renewal Institute Diet is a proven program focusing on healthy, sustainable weight loss. It combines a low-GI eating plan with lipotropic supplements to help mobilise stubborn fat reserves. Key benefits include:
- Consistent Weight Loss: Lose up to 8–12 kilograms in a 6-week cycle.
- Energy Boost: Feel energised and motivated throughout the program.
- Progress Tracking: Regular check-ins ensure accountability and provide booster injections to optimise results.
Skin Renewal Shape Up Programme
For those seeking an advanced, medically guided solution for weight loss and metabolic health, Shape Up is the next evolution of the Renewal Institute Diet (RID). This doctor-supervised programme includes all the foundational benefits of RID—such as hCG, low-glycaemic eating, lifestyle coaching, and gut restoration—with an added support layer to accelerate results and improve metabolic balance.
Body Contouring Treatments
At Skin Renewal, our body contouring treatments are designed to refine and sculpt your body, targeting stubborn fat deposits and improving skin tone and texture. We often combine multiple treatment modalities to achieve the best results, as each addresses different aspects of body contouring. This multi-faceted approach ensures comprehensive and natural-looking results. However, it's important to note that these treatments are most effective when you are close to your goal weight, as they are not a substitute for weight loss but rather a way to refine and enhance your body shape. Our expert team will guide you through a tailored plan to achieve optimal outcomes.
- Cryolipo (Fat Freezing): Non-invasive technology to reduce fat cells in targeted areas.
- Carboxytherapy: Improves skin elasticity and reduces stubborn fat pockets.
- Radiofrequency Treatments: Stimulate collagen production and tighten skin.
- Mesotherapy: Injections that target localised fat with tailored solutions.
Topicals for Weight Management
To complement weight management and body contouring efforts, Skin Renewal offers a targeted solution to improve the appearance of cellulite:
- Skin Renewal Cellulite Gel: This potent gel addresses both hard and soft cellulite, improving circulation and visibly smoothing areas such as the thighs and buttocks.
Supplements for a Healthy Weight
- RID MSM and Vitamin C: Supports collagen production and reduces inflammation for improved joint and skin health.
- RID Oregano Plus: Boosts immune function and aids in combating infections with powerful antibacterial and antifungal properties.
- RID Ultra Pro 20: Enhances gut health and digestion with a high-potency probiotic blend.
- RID Whey Protein with MCT: Provides sustained energy and muscle recovery with high-quality protein and medium-chain triglycerides.
Gut Health and Reset Renewal
Gut health is vital to weight management, influencing digestion, metabolism, and overall well-being. At Skin Renewal, we prioritise restoring gut balance through personalised solutions. Reset Renewal is a doctor-led wellness and metabolic health programme designed to help you reset your body, rebalance your hormones, and renew your health from the inside out. It addresses the root causes of chronic weight gain, fatigue, hormonal imbalances, and skin or metabolic concerns through a personalised, medically supervised plan.
Contact our enquiries team for more details or to book your appointment today.
